Join us for a transformative weekend led by Dr. Baruch Vainshelboim, Ph.D., where you'll delve into the science of movement and its incredible impact on cancer prevention.
What you’ll learn:
- The link between prolonged sitting and increased cancer risk.
- The benefits of combining cardiovascular fitness with strength training for cancer prevention and management.
- How to balance different types of exercise for optimal health benefits.
Who should attend:
- Individuals looking to take control of their health and lower their cancer risk.
- Those interested in practical strategies for incorporating more movement into their daily lives.
- Anyone curious about the scientific connection between exercise and cancer prevention.
- Participants eager to gain insights from a leading expert in the field.
Available for Pritikin guests at no additional cost. Limited to 20 people. Sign up in advance.
In addition to this event, you can enjoy all of the daily activities that Pritikin offers. See what a typical day looks like.