Anthony’s Blueberry Cheesecake

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1.1 min read
Berries Pritikin Recipe

Anthony's Blueberry Cheesecake

A slice of Cheesecake Factory cheesecake has 710 calories and 49 grams of fat, 31 of them saturated – that’s more saturated fat than three (yes, three!) Big Macs. Treat your palate (and save your arteries) with this delectable Pritikin Blueberry Cheesecake, which has just 90 calories and 2 grams of fat per slice.
Course: Dessert
Cuisine: International
Yield: 8 people


  • 4 ounces oats or Erewhon® Crispy Brown Rice
  • 1 tablespoon apple juice concentrate
  • 1.5 pounds cream cheese fat free
  • 1/4 cup yogurt fat-free plain
  • 1/4 cup cottage cheese low-fat, no-salt-added
  • 1/2 cup egg whites
  • 3 tablespoons Splenda
  • 3/4 cup blueberries fresh or frozen
  • 2 teaspoons vanilla


  • Preheat oven to 375 degrees F.
  • Grind cereal in food processor until fine. Mix with apple juice concentrate. Layer in bottom of pie-shaped baking pan. Bake at 375 degrees for 3 minutes to set crust. Cool.
  • In food processor, mix cream cheese, yogurt, and cottage cheese until very smooth.
  • In large bowl, mix egg whites, Splenda, blueberries, and vanilla with spoon (not whisk).
  • Add cream cheese mixture to egg white mixture, and blend by hand. Spoon into crust.
  • Bake at 375 degrees for 30 minutes.
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