HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL
"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.
For a better sex life and healthier heart, focus on whole, naturally-fiber-rich foods that are low or moderately low in calorie density, such as the foods on the Pritikin Eating Plan
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Yes, this is the real deal. No added sugar. No added salt. Nothing that's harmful. Just apples and a little apple juice concentrate with a pinch of spice. A scrumptious alternative to butter for your morning toast.
| Servings|| Prep Time|| Cook Time|
| 12servings|| 15minutes|| 20minutes|
| Servings|| Prep Time|
| 12servings|| 15minutes|
- In a saucepan, cook all ingredients over medium heat until apples are soft and liquid is absorbed, about 20 minutes.
- Cool, then puree.