For a better sex life and healthier heart, focus on whole, naturally-fiber-rich foods that are low or moderately low in calorie density, such as the foods on the Pritikin Eating Plan
Yes, this is the real deal. No added sugar. No added salt. Nothing that's harmful. Just apples and a little apple juice concentrate with a pinch of spice. A scrumptious alternative to butter for your morning toast.
| Servings | Prep Time | Cook Time |
| 12servings | 15minutes | 20minutes |
| Servings | Prep Time |
| 12servings | 15minutes |
| Cook Time |
| 20minutes |
Ingredients
- 2 cups apples peeled and diced
- 1/4 cup apple juice concentrate
- 1/4 cup vinegar
- Pinch cinnamon ground
- Pinch cloves ground
Servings: servings Units:
Ingredients
Servings: servings Units: |
Instructions
- In a saucepan, cook all ingredients over medium heat until apples are soft and liquid is absorbed, about 20 minutes.
- Cool, then puree.
