Baked Apples With Cinnamon

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

apples cinnamon pritikin recipe

You can't go wrong with fruits! They're brimming with nutrients. And they're low in calorie density, so they're perfect for losing weight. The Pritikin Eating Plan recommends at least 4 servings of fruit daily. Get started with this healthy, fruit-filled recipe.

Baked Apples With Cinnamon
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Ah! What a wonderful way to celebrate autumn, or any time of year! For a creamy change of pace, sweeten some nonfat plain yogurt with Splenda and spoon over warm baked apple. You can also add to your creamy sauce a little orange juice or pureed berries.
Servings Prep Time Cook Time
8servings 20minutes 15minutes
Servings Prep Time
8servings 20minutes
Cook Time
15minutes
Ingredients
Servings: servings Units:
Ingredients
Servings: servings Units:
Instructions
  1. Preheat oven to 350 degrees F.
  2. Wash apples and cut out cores with paring knife, but not all the way through. Leave bottoms of apples intact. Place apples on nonstick baking sheet.
  3. In a small mixing bowl, combine vanilla, apple juice concentrate and ground cinnamon. Stir to combine.
  4. Evenly dived the vanilla mixture between the apples, spooning into cavity. Insert 1 cinnamon stick into each apple.
  5. Bake apples until tender, about 10 to 20 minutes.

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