Balsamic Vinaigrette


"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Balsamic Vinegar is low in sodium.

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Balsamic Vinaigrette
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Give your balsamic vinegar salad dressing a whole lot of zip with this recipe, plus garden-fresh complexity, compliments of the fresh basil, garlic, and shallots. And all for much less sodium, fat, sugar -- and money -- than most store-bought vinaigrettes. This dressing will keep well in the refrigerator for about one week.
Servings Prep Time Cook Time
2cups 15minutes 0minutes
Servings Prep Time
2cups 15minutes
Cook Time
Servings: cups Units:
Servings: cups Units:
  1. In a food processor, puree all ingredients until smooth.

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