Black Lentil Soup

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

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Lower Cholesterol Naturally

Go ahead, binge on beans! Enjoy all kinds! Black beans. White beans. Red beans. Pinto beans. Adzuki beans. They're all champions at actively lowering LDL (bad) cholesterol.

Black Lentil Soup
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Rating: 5
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Servings
8people
Servings
8people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. Sauté lentils in large nonstick skillet with onion, garlic, and celery until hot.
  2. Add remaining ingredients, except cilantro, and cook over low heat until beans are tender. (Cooking time varies depending on age of beans.)
  3. When beans are tender, remove bay leaves, add cilantro, and serve.
Recipe Notes

Freeze half of the soup in 4 single-serving containers for future lunches and dinners.

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