Carrot, Jicama and Beet Salad With Kiwi-Pineapple Dressing

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Healthy Salad Recipe: Jicama with Beets & Carrots

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Carrot, Jicama and Beet Salad With Kiwi-Pineapple Dressing
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Here's a fabulous fusion of tropical flavors, a colorful combination that's sure to delight your dinner guests, and brimming with healthful nutrients.
Servings Prep Time Cook Time
12servings 30minutes 0minutes
Servings Prep Time
12servings 30minutes
Cook Time
0minutes
Ingredients
Servings: servings Units:
Ingredients
Servings: servings Units:
Instructions
    Salad
    1. In a large bowl, combine carrots, jicama, and beets.
    Salad Dressing
    1. In a blender, place all remaining ingredients (except Belgian endive). Blend until very smooth.
    2. Pour dressing onto carrot/jicama/beet salad, and combine thoroughly.
    Serve
    1. On 12 separate plates, arrange 5 leaves of endive around perimeter of each plate. In the center, place a small pile of the carrots/jicama/beets salad. Serve immediately.

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