Carrot, Jicama and Beet Salad With Kiwi-Pineapple Dressing


"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Healthy Salad Recipe: Jicama with Beets & Carrots

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Carrot, Jicama and Beet Salad With Kiwi-Pineapple Dressing
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Here's a fabulous fusion of tropical flavors, a colorful combination that's sure to delight your dinner guests, and brimming with healthful nutrients.
Servings Prep Time Cook Time
12servings 30minutes 0minutes
Servings Prep Time
12servings 30minutes
Cook Time
Servings: servings Units:
Servings: servings Units:
    1. In a large bowl, combine carrots, jicama, and beets.
    Salad Dressing
    1. In a blender, place all remaining ingredients (except Belgian endive). Blend until very smooth.
    2. Pour dressing onto carrot/jicama/beet salad, and combine thoroughly.
    1. On 12 separate plates, arrange 5 leaves of endive around perimeter of each plate. In the center, place a small pile of the carrots/jicama/beets salad. Serve immediately.

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