Citrus Fennel Mango Salad

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

You can't go wrong with fruit! They're brimming with nutrients. And they're low in calorie density, so they're perfect for losing weight. The Pritikin Eating Plan recommends at least 4 servings of fruit daily. Get started with this healthy, fruit-filled recipe. The Pritikin Eating Plan recommends at least 4 servings of fruit daily. Get started with this healthy, fruit-filled recipe.

Citrus Fennel Mango Salad
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This salad is proof positive that healthy food can be as enticing to the palate as expensive red wine! You’ll love this recipe’s complex blend of citrus, licorice-flavored fennel, tropical mango, red onion, and snappy stone ground mustard.
Servings
8
Servings
8
Ingredients
Servings: Units:
Ingredients
Servings: Units:
Instructions
  1. Convine all vegetables in a bowl
  2. In a separate bowl combine al ingredients for dressing and mix well
  3. Add dressing to vegetables and let stand for 15 minutes
  4. Serve on a bed of chopped lettuce
Recipe Notes

Substitute any fresh seasonal fruit that you enjoy.

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