Elk Chops with Garlic and Sage Crust & Cherry Jus

Healthy Recipe from the Pritikin Cooking School

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Grilled Bison Tenderloin Recipe

Craving meat but don’t want to clog up your arteries with a lot of saturated fat and cholesterol? Try game meat like bison, venison, and elk, suggests the Pritikin Eating Plan. Most cuts, like the one in this recipe, are low in saturated fat and cholesterol, but high in deliciousness.

Elk Chops with Garlic and Sage Crust & Cherry Jus
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Grass-fed, free-range wild game such as buffalo (bison), elk, and moose are low in saturated fat, less than other red meat options.
Servings: people Units:
Servings: people Units:
  1. Turn on broiler.
  2. Mix all spices together.
  3. Coat the elk chops with spices.
  4. Place under a hot broiler for 2 minutes.
  5. Flip and cook for 1 ½ minutes more.
Cherry Jus
  1. In a small sauce pan combine and simmer over medium heat for 10 minutes stirring occasionally.
  2. Spoon on plate or over meat as desire.

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