The Pritikin Eating Plan is proven in more than 100 peer-reviewed studies to have life-saving benefits like lowering cholesterol and blood pressure. Plus, you aren't losing your mind while losing weight. There's no calorie counting, no hunger. Just plenty of healthy, whole foods deliciously prepared, like this recipe.
| Servings |
| 12people |
| Servings |
| 12people |
Ingredients
- 2 pounds seitan
- 2 teaspoon paprika
- 1 teaspoon garlic chopped
- 1 cup onions (vidalia) diced
- 1 teaspoon ginger minced
- 1 teaspoon chili powder
- 8 ounces knudsen very veggie juice
- 1 cup vegetable stock
- 2 pounds potato peeled & diced
- 2 each carrot peeled & diced
- 2 tablespoons fresh thyme picked & chopped
- 1 cup green pepper diced
- 1 each red peppers diced
- 1 each yellow pepper diced
- 1 tablespoon corn starch
Servings: people Units:
Ingredients
Servings: people Units: |
Instructions
- In a hot stock pot brown seitan, carrot, onion, garlic & peppers.
- When browned add remaining ingredients and cook for 45 minutes over low heat.
- Serve hot
