Italian Dressing


"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

dressing_sauce Pritikin Recipes

What good is a veggie-rich salad if we then pour gobs of fatty, salty, salad dressing all over it? We might as well be eating a cheeseburger! With salad dressing recipes based on the Pritikin Eating Plan you'll learn to use ingredients like pomegranate juice and garlic to create great flavor that stands up all on its own. No sugars or salts needed!

Italian Dressing
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A favorite Italian Dressing recipe from the Pritikin Cooking School,
Servings: people Units:
Servings: people Units:
  1. Mix all ingredients in a blender until combined well (about 3-4 minutes).
  2. Serve cold

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