Mango Compote

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Mango Compote Recipe

Many traditional compotes are sickly sweet and packed with calories. Not this always-popular Mango Compote from the Pritikin health resort!

Mango Compote
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Make your morning hot cereal anything but ordinary by topping it with this zesty, subtly sweet Mango Compote. It's also a superb dessert. No added sugar, no added fat, but loads of luscious flavor!
Ingredients
Servings: Units:
Ingredients
Servings: Units:
Instructions
  1. In a large stockpot add all ingredients. Cook over medium heat for 5 minutes.
  2. Cool and portion.
  3. Serve cold.
  4. Optional garnish: Raspberries dotted with Creamy Vanilla Sauce*
Recipe Notes

* Get recipe for Creamy Vanilla Sauce.

The chefs at Pritikin have created the best ever mango recipes because all their recipes deliver everything that's great for us, like great flavor and great nutrition, and virtually nothing that's harmful, like saturated fat, sugar, and salt.

Book a Stay

A stay with us will change your life!
book now

Success Story

I'm back to my high school weight!
read story

For Questions & Reservations Call

Pritikin Newsletter

Every week we send out our email newsletter with recent articles, new recipes, special promotions, and upcoming events. Sign up today!