Mango Horseradish Sauce

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Mango Horseradish Sauce Recipe

Mango Horseradish Sauce

Many sauces are packed with blood-pressure-raising sodium. That's the last thing we need. In the U.S., one out of three adults has hypertension. Another one out of three has prehypertension. You won't miss the sodium with this sensational Mango Horseradish Sauce from the chefs at the Pritikin health resort.
Prep Time15 minutes
Total Time15 minutes
Course: Entertaining, Marinade, Sauce, Vegetarian
Cuisine: American, Easy, Gourmet, Quick, Vegetarian
Yield: 10

Materials

  • 2 tablespoons stone ground mustard such as Westbrae no-salt added
  • 1/2 teaspoon Dijon mustard no salt added
  • 1/2 cup mango peeled and pureed
  • 1/4 cup sour cream, fat free
  • 1/4 cup yogurt (plain, fat-free)
  • 2 tablespoons horseradish
  • 2 juiced lemons

Instructions

  • In a blender, blend all ingredients very well.
  • Refrigerate. Serve cold.
  • If desired, garnish with a small dollop of horseradish.
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