Meatless Meatballs with Fresh Tomato Sauce

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Healthy Vegetarian Recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Meatless Meatballs with Fresh Tomato Sauce
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Servings
4people
Servings
4people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
MEATLESS MEATBALLS
  1. Mix all ingredients together.
  2. Mold into balls.
  3. Bake at 350 degrees for 25 minutes.
FRESH TOMATO SAUCE
  1. Cut, grate, or puree tomatoes, as desired.
  2. Brown onions and garlic.
  3. Add tomatoes, oregano, and pepper.
  4. Cook over medium heat until thickened, about 40 minutes.
  5. Finish with Splenda and fresh basil.

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