Mushroom, Arugula & White Bean Ragout

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

portobella Pritikin Recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Mushroom, Arugula & White Bean Ragout
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Servings
10people
Servings
10people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. In a very hot skillet saute mushrooms until start to brown.
  2. Add rosemary, shallot & garlic.
  3. When garlic starts to brown add beans & wine.
  4. Reduce wine until almost evaporated.
  5. Add Stock, tomato sauce & soy.
  6. Cook until boiling.
  7. Add arugula & basil.
  8. Serve hot

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