HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL
"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.
The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.
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Love the deep, earthy flavor of sauteed mushrooms? This Mushroom Sauce recipe is for you!
| Servings|| Prep Time|| Cook Time|
| 12people|| 20minutes|| 25minutes|
| Servings|| Prep Time|
| 12people|| 20minutes|
- Sauté mushrooms with shallots & garlic. When garlic is light brown add wine & reduce by ½.
- Add remaining ingredients except cornstarch and reduce by half.
- Thicken with cornstarch mixture by whisking in slowly while sauce is boiling.