Potato, Spinach & Wild Mushroom Ragout

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Recipe for Potato, Spinach & Wild Mushroom Ragout

Complex carbohydrates sources such as whole grains, potatoes, yams, and beans are super stars for our health because they deliver fiber as well as mega amounts of other nutrients. The Pritikin Eating Plan suggests at least 5 servings daily. Start with this delish recipe.

Potato, Spinach & Wild Mushroom Ragout
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Servings
12people
Servings
12people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. Steam potatoes & cool.
  2. In a large hot skillet saute shallot, garlic puree, thyme & mushrooms.
  3. When mushroom brown add potato, red wine, black pepper, & salt.
  4. Reduce by half and add spinach & basil.
  5. Serve immediately

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