Quinoa Salad & Zesty Italian Dressing

Elevate your salad game with our vibrant Quinoa Salad. Packed with wholesome ingredients and a tangy twist, it’s a feast for the senses

0.8 min read
quinoa salad and zesty dressing

Quinoa Salad

Course: Appetizer, Dinner, Lunch, Main Course, Main Dish, Salad, Vegetarian
Cuisine: American, International, Vegan, Vegetarian
Yield: 12 people


Quinoa Salad

  • 1.5 cup red quinoa cooked
  • 1.5 cup white quinoa can substitute millet
  • 1 cup cucumber diced
  • 1 cup carrots grated
  • 1 cup green onions minced
  • 1 cup green bell peppers minced
  • 1 cup red bell peppers minced
  • 1 cup yellow grape tomatoes halved
  • 1 cup red grape tomatoes halved
  • 1/2 cup Italian parsley minced
  • 1/4 cup cup dill minced
  • 1/4 cup basil minced

Zesty Italian Dressing

  • 1/2 cup white wine vinegar
  • 1/4 cup lemon juice
  • 1/2 cup apple juice concentrate
  • 1 tsp granulated onion
  • 1 tsp granulated garlic
  • 1 tsp dry basil
  • 1 tsp dry parsley
  • 1.5 tsp dry oregano


Quinoa Salad

  • Mix all ingredients and refrigerate.

Zesty Italian Dressing

  • Combine all ingredients in blender and run until smooth.


Add xanthan gum to thicken the dressing as necessary.
Scroll to Top

Are you taking or considering a medication for weight loss?

By combining the Pritikin Program with Ozempic, Wegovy, or ZepBound, you can safely accelerate weight loss, reduce side effects, preserve lean body mass, and enhance long-term metabolic health for optimal success.