Raita

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

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Healthy Recipes

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Raita
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Raita is a South Asian yogurt-based condiment used as a sauce or dip as well as a salad dressing. It pairs well with greens, seafood, raw veggie appetizers like celery and radishes, and even as a sauce over lentils or brown rice.
Servings
6people
Servings
6people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. To toast cumin, place seeds over high heat in a small heavy skillet on the stove. Toss them frequently until fragrant, about two to four minutes.
  2. Combine all ingredients in a bowl. Chill at least 30 minutes before serving.

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