Roasted Lobster

Written by
0.7 min read
seafood pritikin recipe

Roasted Lobster

Course: Dinner, Lunch, Main Course, Main Dish
Cuisine: American, Continental, International, Latin American
Yield: 4 people

Materials

  • 4 Florida lobster tails deveined
  • 1/4 teaspoon cumin seeds
  • 1 tablespoon paprika
  • 1 tablespoon coriander
  • 1/4 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon oregano (dried)
  • 1/4 teaspoon black peppercorns freshly ground
  • 2 teaspoons soy sauce, low sodium

Instructions

  • Toast and grind all spices. (To toast spices, place them over high heat in a small nonstick skillet on the stove. Toss them frequently until fragrant, about 2 minutes.)
  • Mix spices and soy sauce. Rub mixture over lobsters. Let them sit for 30 minutes. Meanwhile, preheat oven to 450° F.
  • Lay out lobsters on pans, such as roasting pans, Pyrex bakeware, or nonstick cookie sheets. Bake lobsters for 6 minutes.
Scroll to Top

Are you taking or considering a medication for weight loss?

Combining the Pritikin Program with Semaglutide or other weight loss medications could potentially speed up weight loss, reduce side effects, preserve lean body mass, and support long-term metabolic health.