Salmon Mousse

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Salmon Pritikin Recipes

The healthiest animal food choices are omega-3-rich fish such as salmon, sardines, herring, mackerel, and trout, advises the Pritikin Eating Plan. Most other fish, plus shelled mollusks like clams and scallops, are healthy choices, too. Enjoy fish tonight with this yummy recipe.

Salmon Mousse
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Serve as an appetizer with fresh vegetables or whole-grain crackers.
Servings
161/4 cup servings
Servings
161/4 cup servings
Ingredients
Servings: 1/4 cup servings Units:
Ingredients
Servings: 1/4 cup servings Units:
Instructions
  1. Using the pulse setting, process the all ingredients in a food processor until smooth.
  2. Refrigerate until chilled, about 1 hour before serving.
  3. Serve as an appetizer with fresh vegetables or whole-grain crackers.
Recipe Notes

This recipe first appeared in The Pritikin Principle.

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