Seafood Medley

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fish_crab Pritikin Recipe

Seafood Medley

This medley of shrimp, scallops and clams is served in a white wine sauce.
Course: Dinner, Lunch, Main Course, Main Dish
Cuisine: American, Continental, Fusion
Yield: 6 people


  • 12 shimp
  • 18 sea scallops
  • 24 cherry clams
  • 1 tablespoon lemon juice
  • 1/4 cup parsley
  • 1/4 cup chives
  • 1 cup white wine
  • 1/2 tablespoon paprika
  • 1/2 tablespoon Mrs. Dash
  • 1/2 tablespoon white pepper
  • 2 tablespoon cornstarch
  • 1 tablespoon tomato paste


  • Marinate the seafood in combination of lemon juice, white wine, parsley, chives and paprika for least for 2 hours.
  • Reserve marinade while searing scallops in a non-stick pan.
  • Steam shrimp and clams. Remove scallops and shrimp from pan; peel and clean shrimp; set aside.
  • Steam sea shallots and garlic, add tomato paste and roast briefly.
  • Deglase with marinade.
  • Liquefy cornstarch with a little water and stir into the boiling sauce to thicken slightly.
  • Add remaining ingredients.
  • Serve the seafood with the sauce.