Spicy Baked Fish

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0.6 min read
Fish Pritikin Recipe

Spicy Baked Fish

Course: Dinner, Lunch
Cuisine: American, Caribbean, Continental, Fish, International, Latin American, South American
Yield: 8 people


  • 32 ounces fish (Good fish to use: halibut, tilapia, salmon, snapper, or black cod) cut into 4-0z portions
  • 4 cloves garlic
  • 2 cups cilantro leaves
  • 4 jalapeno seeded
  • 1 teaspoon cumin seed ground
  • 3/4 teaspoon turmeric
  • 3/4 cup lemon juice (fresh squezed)
  • 1 teaspoon soy sauce, low sodium
  • 1 tablespoon pineapple fresh


  • In a cuisinart, make a paste of all ingredients, except fish.
  • Toss fish in the paste and let marinate for 15 minutes.
  • Place in baking pan and bake in a 450 degree oven for 8 minutes or until cooked.
  • Serve immediately.