Stuffed Peppers

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0.6 min read
Healthy Vegetarian Recipe

Stuffed Peppers

Course: Appetizer, Dinner, Lunch, Main Course, Main Dish, Vegetarian
Cuisine: American, International, Italian, Vegetarian
Yield: 8 people

Materials

  • 1/2 cup seitan chopped
  • 2 brown rice cooked
  • 1 tablespoon garlic chooped
  • 1/2 cup tomato sauce
  • 1/2 tablespoon thyme picked & chopped
  • 1/4 teaspoon fresh basil chopped
  • 1 teaspoon fresh rosemary
  • 2 eggs whites
  • 1 tablespoon celery chopped
  • 2 tablespoon onion chopped
  • 1 tablespoon green pepper chopped
  • 4 peppers (red or yellow) roasted, peeled & de-seeded

Instructions

  • Saute vegetables with garlic and basil for 6 minutes.
  • Add all ingredients and mix well and let sit for half hour.
  • Cut peppers the long way.
  • Fill each pepper with half cup of mixture.
  • Bake in shallow pan for 40 minutes.
  • Serve with marinara sauce