Tomato Cream Soup

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Tomatoes Pritikin Recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Tomato Cream Soup
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Servings
10people
Servings
10people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. Lightly spray nonstick stock pot with vegetable oil spray. On medium-high heat, sauté onion slices until translucent. Add apple juice concentrate to caramelize onion.
  2. Add garlic, water, tomatoes and vegetable juice. Lower temperature and simmer for 15 minutes.
  3. Add basil and milks. Serve.

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