Tomato Sauce

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Tomatoes Pritikin Recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Tomato Sauce
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Servings
8Portions 4 oz
Servings
8Portions 4 oz
Ingredients
Servings: Portions 4 oz Units:
Ingredients
Servings: Portions 4 oz Units:
Instructions
  1. Cut, grate or puree tomatoes as desired.
  2. Brown onions & garlic, add tomatoes, oregano, and pepper and cook until thickened.
  3. Add apple juice and blend, finish with fresh basil.

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