HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL
"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.
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This Tropical Salsa recipe has just about everything that's deliciously divine, from mangoes to pineapple, but absolutely nothing that's bad for you. No salt, no added sugar, no waist-expanding oil or other fat. Wow!
| Servings|| Prep Time|| Cook Time|
| 12(about 1/4 cup per serving)|| 35minutes|| 5minutes|
| Servings|| Prep Time|
| 12(about 1/4 cup per serving)|| 35minutes|
- In a small nonstick skillet over low heat, saute red onion, garlic, tomato sauce, and Tabasco until well combined, about 5 minutes. Stir regularly.
- In a large mixing bowl, gently combine remaining ingredients (except garnishes).
- Spoon red onion mixture into bowl, and gently toss all ingredients until combined.
- If desired, garnish with a sprinkling of green onions and/or chives.
The chefs at Pritikin have created the best ever mango recipes because all their recipes deliver everything that's great for us, like great flavor and great nutrition, and virtually nothing that's harmful, like saturated fat, sugar, and salt.