Wild Mushrooms and Fresh Pomegranate Sauce

Written by
1.1 min read
Pomegranate Pritkin Recipes

Wild Mushrooms and Fresh Pomegranate Sauce

Dress up your favorite seafood, poultry or game with grilled wild mushrooms drizzled with pomegranate and tangerine reduction
Course: Sauce, Vegetarian
Cuisine: American, International, Vegetarian
Yield: 4 enough sauce for 4 entrees

Materials

  • 1/2 cup pomegranate (fresh, seeds and juice)
  • 1/2 cup tangerine segments (skins removed)
  • 2 tablespoons apple juice concentrate
  • 1 pound wild mashrooms (assorted ) cleaned and rough-chopped
  • 1 teaspoon garlic (fresh) chopped
  • 1 teaspoon dill (fresh) chopped
  • 1 tablespoon canola oil

Instructions

  • In a small saucepan, combine pomegranate seeds and juice, tangerine segments, and apple juice concentrate. Simmer over a medium flame until liquid begins to thicken, about 10 minutes. Remove and strain to remove seeds. Keep at room temperature.
  • In a large bowl, toss mushrooms with garlic, dill, and canola oil. Using a hot flat top grill, grill mushroom mixture quickly in the oven (mushrooms should be crispy).
  • In the center of each dinner plate, place one-quarter of the mushroom mixture. Top with your favorite seafood, poultry or game, then drizzle with the pomegranate reduction. Serve with vegetables and either potatoes or a whole grain such as farro.
Scroll to Top

Are you taking or considering a medication for weight loss?

Combining the Pritikin Program with Semaglutide or other weight loss medications could potentially speed up weight loss, reduce side effects, preserve lean body mass, and support long-term metabolic health.