Aloha Chicken Recipe

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aloha chicken recipe

Aloha Chicken

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Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 1 lb 1 inch chunks chicken
  • 4 cup onions peeled & diced
  • 2 cup carrots peeled & diced
  • 2 cup red bell pepper peeled & diced
  • 2 cup poblano pepper peeled & diced
  • 2 cup pineapple peeled & diced
  • 3 tb garlic minced
  • 2 tb ginger minced
  • 3 tb Dijon mustard
  • 3 tb green grotto
  • 1/4 cup balsamic vinegar
  • 1/2 cup apple cider vinegar
  • 1/2 cup orange juice concentrated
  • 1/2 cup apple juice concentrated
  • 2 tsp Mrs Dash ground
  • 2 tsp salt-free lemon pepper
  • 2 tsp dry oregano
  • 2 tsp dry basil
  • 2 tsp salt-free curry powder
  • 2 tb lower sodium soy sauce
  • 2 qt chicken broth, low sodium
  • 2 tb cilantro fresh, added at the end
  • 4 tb parsley fresh, added at the end

Instructions
 

  • Preheat large skillet or wide pot on medium heat for 5 minutes; spray with cooking spray oil once hot
  • Sauté onions, peppers, carrots until translucent; then add garlic and ginger
  • Once garlic and ginger begins to brown, add all ingredients except chicken
  • In a separate preheated pan, spray oil
  • Season chicken with All Purpose Seasoning and sear in skillet
  • Once brown, add into hot stew pot
  • Bring everything to a rolling boil then reduce to a medium simmer, covered for at least 30 minutes
  • Bring back to a boil, thicken with corn starch
  • Finish with fresh herbs
Keyword chicken, entree
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