Balsamic Spice Marinated Tofu

Written by
0.4 min read

Balsamic Spice Marinated Tofu

Course: Dinner, Lunch, Main Course, Main Dish, Salad, Side Dish, Vegetarian
Cuisine: International, Vegan, Vegetarian

Materials

  • 1 box tofu sliced
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 cup balsamic vinegar
  • 1/2 tablespoon oregano , dry
  • 1/2 tablespoon basil (dry)

Instructions

  • Marinate tofu in all ingredients
  • Refrigerate for at least 2 hours, overnight is better
  • Remove from liquid and rest on a plate to remove excess marinade
  • Preheat skillet for several minutes, spray with Pam
  • Sear tofu until brown; flip and repeat on each side
Scroll to Top

Are you taking or considering a medication for weight loss?

By combining the Pritikin Program with Ozempic, Wegovy, or ZepBound, you can safely accelerate weight loss, reduce side effects, preserve lean body mass, and enhance long-term metabolic health for optimal success.