Corn Dip

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

corn pritikin recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Corn Dip
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Serve corn dip with vegetable sticks or whole-wheat tortilla chips. Or, mix corn dip with cooked potatoes for a delicious, creamy side dish.
Servings
20people
Servings
20people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. In a food processor, add all ingredients and puree until creamy.
  2. Chill before serving.
Recipe Notes

Chef’s Notes:
Substitute frozen broccoli or cauliflower for the corn.

 

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