Earl Grey Infused Chocolate Mousse

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

infuse Pritikin Recipe

You can't go wrong with fruits! They're brimming with nutrients. And they're low in calorie density, so they're perfect for losing weight. The Pritikin Eating Plan recommends at least 4 servings of fruit daily. Get started with this healthy, fruit-filled recipe.

Earl Grey Infused Chocolate Mousse
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Servings
6half-cup servings
Servings
6half-cup servings
Ingredients
Servings: half-cup servings Units:
Ingredients
Servings: half-cup servings Units:
Instructions
To make fruit compote:
  1. Combine all three berries and apple juice concentrate in a small pot on the stove.
  2. Cook over medium heat until thick, stirring occasionally.
To make mousse:
  1. Brew tea bags in boiling hot milk for 5 minutes.
  2. Meanwhile, in a dry stainless steel bowl, pour cocoa powder and Splenda. Using a wire whip, mix well.
  3. Gradually add the hot milk/tea mixture while whipping constantly until mousse mixture is smooth. Mix in the vanilla extract.
  4. Fold in the whipped egg whites.
  5. In each of 6 martini glasses, place 2 tablespoons of fruit compote. Then pour a half-cup of mousse on top.
  6. Refrigerate and serve cold, garnished with a sprig of fresh mint.

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