Pritikin Brownie

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Healthy Brownie Recipe

Enjoy this healthy brownie recipe on the Pritikin Eating Plan . It's proven in more than 100 peer-reviewed studies to have life-saving benefits like lowering cholesterol and blood pressure. Plus, you aren't losing your mind while losing weight. There's no calorie counting, no hunger. Just plenty of healthy, whole foods deliciously prepared, like this recipe.

Pritikin Brownie
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Ingredients
Servings: Units:
Ingredients
Servings: Units:
Instructions
  1. Pre-heat oven at 350 F
  2. Lightly grease an 8 inch square pan or line with greased paper
  3. In a medium bowl combine oil, water and cocoa powder and stir until cocoa powder is dissolved
  4. Add Splenda and mix well
  5. Add egg whites and stir until well combined
  6. Stir in vanilla. Add flour. Mix until all the flour is mixed in (do not over mix)
  7. Fold in nuts
  8. Spread in pan and bake for 25 minutes
  9. Cool completely before cutting into squares

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