Roasted Red Pepper Soup

Healthy Recipe from the Pritikin Cooking School

Enjoy this soup by itself, or with a dollop of fat-free sour cream or wasabi sauce.

Roasted Red Pepper Soup Recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Roasted Red Pepper Soup
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Prep Time Cook Time Passive Time
5minutes 5minutes 20minutes
Prep Time
5minutes
Cook Time Passive Time
5minutes 20minutes
Ingredients
Servings: Units:
Ingredients
Servings: Units:
Instructions
  1. In a stock pot sauté onion, potato and garlic until translucent, add pepper, paprika and all-purpose seasoning and simmer for 5 minutes.
  2. Add stock or water and reduce over medium flame for 20-25 minutes
  3. Add fresh basil blend and serve.

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