Seared Chicken with Sauté Julienne Vegetables

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

chicken breast Pritikin Recipe

Skinless, white-meat turkey and chicken are good choices, advises the Pritikin Eating Plan, because they're high in protein yet fairly low in saturated fat and cholesterol. The chefs in the Pritikin Cooking School have created many delectable poultry recipes, like this one.

Seared Chicken with Sauté Julienne Vegetables
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Servings
4
Servings
4
Ingredients
Servings: Units:
Ingredients
Servings: Units:
Instructions
  1. Coat chicken in spice. I
  2. In a hot skillet brown chicken with no oil or water.
  3. Cover cook until cooked though.
  4. Time depends on the thickness of the chicken.

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