Seared Salmon

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Fish Salmon Pritikin Recipes

Seared Salmon

Course: Dinner, Lunch, Main Course, Main Dish
Cuisine: American, Continental
Yield: 4 portions of 4oz

Materials

  • 3 bell pepper julienne
  • 2 carrot julienne
  • 1 red onion julienne
  • 1 teaspoon garlic minced
  • 1 pound salmon cut into 4oz portions
  • 1 tablespoon Pritikin® All-Purpose Seasoning*

Instructions

  • Coat salmon in spice.
  • In a hot skillet, brown salmon.
  • Cover, cook until cooked though.
  • Time depends on the thickness of the fish.
  • In a separate pan, brown vegetables then add garlic at the end.
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