Shaved Ice with Berries and Yogurt

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Shaved Ice with Berries and Yogurt Pritikin Recipe

Shaved Ice with Berries and Yogurt

If you're looking for a naturally sweet treat, top a small cup of fat-free yogurt with a variety of sliced, fresh fruit. Considered nature's candy, fresh fruit over yogurt serves as the perfect healthy frozen alternative. Always be sure to choose brands that are nonfat with no added sugar or syrup. Consider taking it a step further with the recipe for this frozen treat:
Course: Dessert, Vegetarian
Cuisine: American, International

Materials

  • 3/4 cup Greek yogurt (nonfat)
  • 1 packet splenda
  • 1 handful berries of your choice (fresh)
  • 6 to 7 ice cubes

Instructions

  • Pour the plain Greek yogurt into a dessert bowl.
  • Stir in one packet of Splenda and a handful of the berries of your choice.
  • Pulse ice cubes in a food processor until flaky, but not slushy, for about 45 seconds.
  • Fold shaved ice into the bowl with yogurt and berries.
  • Enjoy!
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Are you taking or considering a medication for weight loss?

Combining the Pritikin Program with Semaglutide or other weight loss medications could potentially speed up weight loss, reduce side effects, preserve lean body mass, and support long-term metabolic health.