Asian Steamed Fish

Written by
0.6 min read
white fish pritikin recipe

Asian Steamed Fish

Real simple. Real delish. Just about any type of fish works. Good choices in terms of sustainability and omega-3 content include wild salmon, mackerel, and Arctic char (farmed).
Course: Lunch, Main Course, Main Dish
Cuisine: Asian
Yield: 12 servings

Materials

  • 1/2 cup garlic minced
  • 1/2 cup ginger root grated
  • 4 stalks lemongrass sliced
  • 1 teaspoon soy sauce low-sodium
  • 1/4 cup water
  • 1/4 cup vinegar rice
  • 3 pounds fish cut into 4-ounce portions

Instructions

  • In a food processor, puree all ingredients except fish.
  • Marinate fish for 1 hour, then steam until cooked. Steam time will depend on the thickness of your fish.
  • Serve hot or cold.
Scroll to Top

Are you taking or considering a medication for weight loss?

By combining the Pritikin Program with Ozempic, Wegovy, or ZepBound, you can safely accelerate weight loss, reduce side effects, preserve lean body mass, and enhance long-term metabolic health for optimal success.