Snow White Poison Apples


"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Snow White's Poison Apple

You can't go wrong with fruits! They're brimming with nutrients. And they're low in calorie density, so they're perfect for losing weight. The Pritikin Eating Plan recommends at least 4 servings of fruit daily. Get started with this healthy, fruit-filled recipe.

Snow White Poison Apples
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Unlike poor Snow White's apple, these Pritikin baked apples are oh-so-good for you, and bursting with tart, sweet flavor!
Servings Prep Time Cook Time
6people 30minutes 20minutes
Servings Prep Time
6people 30minutes
Cook Time
Servings: people Units:
Servings: people Units:
  1. Preheat oven to 350 degrees F.
  2. Core apples to ½ inch of their bottoms. It helps if you have an apple corer. If not, simply use a paring knife. Cut out the stem area first, then the core. Use a spoon to dig out the seeds. Make the incisions about ¾-inch wide.
  3. In a small bowl, mix apple juice concentrate and vanilla. Pour into cored center of each apple.
  4. Place a cinnamon stick in the center of each apple. Place apples on nonstick baking sheet and bake in oven for 20 minutes.
  5. Decorate with plastic spider and edible eye candies (but don't eat them!)

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