"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.
You can't go wrong with fruits! They're brimming with nutrients. And they're low in calorie density, so they're perfect for losing weight. The Pritikin Eating Plan recommends at least 4 servings of fruit daily. Get started with this healthy, fruit-filled recipe.
Snow White Poison Apples
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Unlike poor Snow White's apple, these Pritikin baked apples are oh-so-good for you, and bursting with tart, sweet flavor!
Core apples to ½ inch of their bottoms. It helps if you have an apple corer. If not, simply use a paring knife. Cut out the stem area first, then the core. Use a spoon to dig out the seeds. Make the incisions about ¾-inch wide.
In a small bowl, mix apple juice concentrate and vanilla. Pour into cored center of each apple.
Place a cinnamon stick in the center of each apple. Place apples on nonstick baking sheet and bake in oven for 20 minutes.
Decorate with plastic spider and edible eye candies (but don't eat them!)