Stuffed Mushrooms

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0.6 min read
Recipe for Stuffed Mushrooms

Stuffed Mushrooms

Course: Dinner, Lunch, Main Course, Main Dish, Vegetarian
Cuisine: American, International, Vegan, Vegetarian

Materials

  • 15 large mushrooms (white buttom)
  • 1 box tofu (silken)
  • 5 tablespoons pita bread crumbs (whole-wheat)
  • 1/2 teaspoons garlic
  • 1 tablespoons parsley chopped
  • 1/2 teaspoon Grey Poupon mustard (low-sodium)
  • 1 bushel spinach fresh
  • 1 tablespoon onion chopped
  • 2 tablespoon red bell pepper chopped

Instructions

  • Take cap off mushrooms.
  • Saute, onion , pepper and garlic until brown.
  • Add spinach and let wilt down
  • Blend vegetable mix in the food processor
  • Mash tofu and add to the rest of ingredients, mix well.
  • Fill mushroom top with half tablespoon of mixture.
  • Bake at 350 degrees for 30 minutes.
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