Sweet & Sour Cabbage Soup


"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Cabbage Vegetable Pritikin Recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Sweet & Sour Cabbage Soup
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There's nothing more comforting than a bowl of Sweet and Sour Cabbage Soup, but the sodium content of many recipes can be a staggering 600 mg per cup. Our Pritikin version has no added sodium but loads of deep, savory flavor.
Servings Prep Time Cook Time
101-cup servings 20minutes 70minutes
Servings Prep Time
101-cup servings 20minutes
Cook Time
Servings: 1-cup servings Units:
Servings: 1-cup servings Units:
  1. In a large stock pot, saute garlic, onion, and cabbage on medium-high heat until onions are translucent, about 5 minutes.
  2. Add bay leaves, basil, oregano, tomato puree, vegetable stock, vinegar, sugar cane, Pritikin All-Purpose Seasoning, and water. Bring to boil, then simmer for 1 hour.
  3. Add coriander and black pepper. Remove sugar cane. Adjust vinegar and seasonings, if needed. Cook for 5 minutes more. Serve.
Recipe Notes

* You can purchase Pritikin All-Purpose Seasoning online at the Pritikin Store.

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