Recovery & Resilience

Rediscover a Healthier, Happier You

Immerse in a lifestyle that makes you feel your best. You deserve it. Discover a stronger, healthier, happier you.

More Joy

At Pritikin, we know that joy is just as important to your wellbeing as your physical condition.

Stress has overwhelming impacts on your physical & mental health, as well as relationships & work. Athletes know the benefits of proper rest & recovery after stressful physicality. During your stay, let yourself recover from stress – this is your opportunity to build resiliency & become even stronger.

Recover from Stress

Escape to where your whole wellbeing is a priority.

Come sleep, breathe, nourish & move to recover from stress. Leverage the exercise recovery expertise of Pritikin’s fitness team. In a series of interactive workshops led by our incredibly compassionate, positive & helpful experts learn how to build better relationships with others, yourself & food. Experience the difference of immersive wellness at  Pritikin.

Build Resilience

Recover & build strength to bounce back into life even stronger.

You can customize your experience at Pritikin. Come focus on exactly what you need to recover & build resilience. In engaging & interactive workshops gain tools & strategies to confidently overcome the hurdles your life brings. Find how a positive mindset can help you see your way through struggles. Discover a path towards a happier, healthier life. Come create lasting resilience.

SWeet Dreams

Discover a better sleep to live your best life.

Your mood, weight management, cognitive abilities & even wrinkles are linked with how well you sleep. If your partner snores, it can be a warning that your partner may need help with their sleep. We're here to help. You deserve a good night sleep.

Pritikin Features

  • STRESS MANAGEMENT WORKSHOPS
  • SLEEP SPECIALISTS
  • EXERCISE RECOVERY
  • LUXURY RESORT WITH SPA SERVICES
  • NOURISHING GOURMET CUISINE

Your Health Deserves This

Healthy sleep, nourishing food, exercise recovery & a little pampering can help you recover from stress. It's the best thing you could do for your health.

Customize Your Stay
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Are you taking or considering a medication for weight loss?

By combining the Pritikin Program with Ozempic, Wegovy, or ZepBound, you can safely accelerate weight loss, reduce side effects, preserve lean body mass, and enhance long-term metabolic health for optimal success.
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