The Pritikin Recovery & Resilience Plan
a more joyful you awaits
When you nurture & restore yourself, everything else falls in line.
Rediscover the strength and resilience of a healthier you – allow your body to rejuvenate & adore how you can bounce back stronger.
Escape to a Place Where Your Wellbeing Gets to be the Priority.
Recharge yourself. Enhance your ability to recover from stress. Build lasting resilience.
Sometimes, no matter what you do things happen. Yet, with enough healthy sleep and recovery, you can face it stronger – that’s called resilience, and it’s really valuable.
It’s time for yourself. It’s time to
rejuvenate
RETREAT TO RESTORE
Go Beyond Your Expectations of What Wellness Can Be
Recovery and sleep are just as essential to good health as nutrition & exercise. Getaway to a premium wellness retreat where you can customize your experience to allow your body exactly what it needs to rest, restore & recover. Sleep well in your lavish room or suite. Get sleep help from our experts. Discover the benefits of exercise recovery. Be inspired from experts to confidently overcome life’s hurdles. We meet you where you are & help you find what you need to live your best life:
Massage & Spa Services
Yoga & Pilates
Specialized Stretching Classes
Icing Therapy & Exercise Recovery
Stress Management Workshops
Gourmet Whole Food Cuisine
Rejuvenating Excursions
Reset & Recover for Your Health
Stress effects your health in many ways. Relax & rejuvenate to improve:
Your Health
Deserves This
It’s essential to allow yourself to rest.
Your body wants to heal. Healthy sleep, nourishing food, exercise recovery and a little pampering helps you recover from stress. Come reset, recover & redefine your healthy lifestyle alongside compassionate & engaging Pritikin experts.
Build Resilience
Give yourself the opportunity to restore & bounce back from all of life’s challenges stronger. Come build your resilience to stress with healthy sleep, nourishment, breathe, mindset & movement.
Sleep Better
Healthy sleep vital to your health & wellbeing. Your body heals during sleep. In the comfort of your lavish room or suite, medically supervised sleep tests available.
Exercise Recovery
Proper exercise recovery strengthens your body & enhances your performance. Massage, cold therapy, yoga & specialized stretching classes – it’s all here, waiting for you.
Pamper Yourself
Immerse yourself in a luxury. Be nourished by gourmet food, inspired by exercise programming, and rejuvenated among tropical amenities.
Rediscover how good healthy feels.
Give yourself some well-deserved attention.
A healthier, stronger & more resilient you is waiting. No matter what your health goal, we meet you where you are & help you restore so you can go further.
Weight Loss
Health Conditions
Elevate
Reset
Is Your Health Craving for Attention?
It’s time to live your best life. All the experts & personalized help you need to succeed are right here.