Sample One-Week Schedule

Our guests often describe their time at Pritikin as “one of the best experiences of my life.”

When you see Pritikin's Sample One-Week Schedule, you start to understand why.

Typical Week at the Pritikin Center

Every day at Pritikin, you’re being coached by the finest faculty in healthy lifestyle change. Board-certified physicians with extraordinary expertise in nutrition. Fitness instructors with university degrees in exercise physiology. Psychologists with specialties in healthy behavioral change. Registered dietitians with PhD and MS degrees in nutrition and weight control. And last but not least, award-winning chefs.

Pritikin is a health vacation like no other. It is a health vacation that gets into your soul, a vacation that leaves you renewed, energized, and forever changed. Some health resorts give you a free massage, or a free night, with your stay. At Pritikin, we give you new life.

Knowing how to live well is one thing. Doing it is what Pritikin’s all about. For 40-plus years, the Pritikin Longevity Center has helped more than 100,000 people worldwide turn “I want to live well” into “I am.”

Take a closer look at a Typical Day at Pritikin, or if you have trouble viewing this Sample One-Week Schedule online, click here to download a full-size PDF copy.

Typical Sunday Check-in at Pritikin
Typical Monday at Pritikin

A Stay With Us Will Change Your Life

Pritikin guests call their experience "transformative." Start your own life-changing transformation by calling or filling out our booking form.

Typical Tuesday at Pritikin
Typical Week at Pritikin: Wednesday