Weekend Health Retreat | High Intensity Interval Training

Feeling full of energy? Work it out in this 3 day health retreat where you’ll learn techniques to take your healthy and active lifestyle to the next level.

Programs at the Pritikin Longevity Center + Spa are generally one or two weeks in length. But this year, Pritikin is offering a special High Intensity Interval Training 3 day weekend health retreat.

High Intensity Training Weekend at Pritikin

An upcoming program at Pritikin that super-fit individuals will find especially beneficial is a 3-day weekend retreat scheduled for February 11 to 14, 2016, titled Hardcore Health Weekend.

Get a Taste of Just How Good Healthy Living Can Feel at Pritikin Feb 11-14, 2016

This 3-day High Intensity Interval Training weekend health retreat can help you get a “taste” of how good Pritikin living can feel, and includes:
  • Life-transforming seminars in eating and living well, taught by Pritikin’s acclaimed faculty.
  • Guest lecture on Digital Detox: Disconnecting from Your Device.
  • DEXA Body Composition Scan to determine your percentage of lean muscle and body fat. (What your body is made of is often more important than what you weigh.)
  • Healthy gourmet meals prepared by Pritikin’s award-winning chefs.
  • High Intensity Interval Training fitness classes.
  • Healthy cooking classes.
  • A 30-minute Personal Nutrition Consultation to enhance weight loss, improve lipids such as cholesterol, and target those areas of real-world eating, from restaurants to grocery shopping, that are most challenging for you. Pritikin’s dietitians have solutions for virtually every nutritional hurdle.
  • Luxurious hotel accommodations for 3 nights at the home of the Pritikin Longevity Center – the beautiful 650-acre Trump National Doral in Miami, Florida.
  • A 50-minute Doral Massage or Facial.

Our HIIT Weekend Health Retreat is ideal if…

  • You’re too busy to get away for a week or more at Pritikin,
  • You believe the Pritikin lifestyle might benefit you but want a taste of it before committing to the full program,
  • You’re in good health and want to stay that way by taking it to the next level, or
  • You’re looking for the perfect gift for friends and family interested in healthy Pritikin living, and what it might do for them.

HIIT Health Retreat Fees, All-Inclusive

Your HIIT Weekend takes place at the renowned Pritikin Longevity Center + Spa in Miami, Florida, and is conducted by Pritikin’s physicians, nutritionists, exercise experts, and chefs.

3-day High Intensity Interval Training Weekend

February 11-14, 2016 Three Days
Single Occupancy $ 1999
Double Occupancy (per person) $ 1475

Enjoy Pritikin’s first ever 3 day all-inclusive High Intensity Interval Training health and wellness retreat and learn how to live a healthy, balanced life. A stay with us will change your life.

Call(888) 254-1462today to book your reservation!

Health Resort

Take life to the next level, and be all that you can be. That's what a vacation at Pritikin is all about. Live better. Look better. Best of all, feel better.

All-Inclusive Program

Since 1975, 100,000+ people have come to Pritikin. We are the longest-running, most scientifically documented health resort in America.

Rooms and Suites

Our newly renovated guest rooms at the health resort are spacious, serene, and amenity-rich. Each has a gorgeous garden view.

Book a Stay

A stay with us will change your life!
book now

Success Story

I'm back to my high school weight!
read story

For Questions & Reservations Call

Get more information via email

  • This field is for validation purposes and should be left unchanged.

Pritikin Newsletter

Every week we send out our email newsletter with recent articles, new recipes, special promotions, and upcoming events. Sign up today!