50 Reasons to Love Pritikin

by Judy DiGianni, Pritikin Guest since 2024

1. Pritikin is truly a health and wellness center.
2. The staff is amazing, from the food preparers and servers, to the medical/professional staff, to the physical therapists and trainers and concierge desk hosts.
3. When I’m at Pritikin, I feel like I’m with family.
4. The key to my success has been the educational aspect of the program.
5. When I leave, I have the tools and, more importantly, the mindset to continue my progress toward better health.
6. The exercise programs help me target areas that I previously ignored.
7. Guests are there for a common goal, not just weight loss (or gain), but for better overall health.
8. There is always something to do, learn or simply be able to relax in beautiful surroundings.
9. Having fun is not something I equated with getting healthy before Pritikin.
10. It’s your own individual journey to take as you feel comfortable; there’s no pressure.
11. You can decide to enjoy meals on your own or join others or both, depending on how you feel.
12. Who knew healthy food could be delicious!
13. The menus change, giving you opportunities to try different things.
14. A set menu is always available to enjoy for lunch and/or dinner.
15. The salad bar is amazing with so many offerings.
16. The breakfast bar is amazing with a myriad of fruits, nuts, seeds and yogurt choices.
17. Buffet style breakfasts and lunches offer extra variety.
18. Made-to-order omelettes for breakfast are delightful.
19. The lunch classes bring education and food together, perfectly.
20. The nightly sit-down dinner is a nice option as a time to relax, be served and mingle with others.
21. There are always great beverage choices, like hibiscus tea or a faux-cappuccino that’s delicious.
22. The snack areas are very helpful – mini fridges with fruits and veggies snacks and fruit-enhanced waters, all day.
23. Chef-led prep and cooking classes are amazing.
24. There’s a pantry of food items to guide you on what to buy when you return home.
25. The shopping excursion brings fun and reality to making good choices in the supermarket.
26. Offering a night out for dinner with a nutrition expert is fun and well worth the small cost.
27. The educational classes are phenomenal. Knowing how food can enhance, hinder or destroy our bodies is a real eye opener.
28. Learning about food labels and marketing is another eye opener.
29. Classes on the importance of exercise put health and longevity in perspective.
30. Having experts available to ask any questions is invaluable.
31. Individual assessments help ensure the program is catering to your specific needs.
32. Medical staff and monitoring is a critical and unique component of the program.
33. The opportunity for additional testing and health assessments is a great way to expand on those included in the program.
34. The facilities are spotless and well-maintained.
35. There is a variety of exercise equipment available for classes or use on your own.
36. Private training classes are offered and are a valuable add-on for more individualized needs.
37. Exercise classes are color-coded to match individuals’ abilities and medical needs.
38. Blood pressure monitoring is offered before and after cardio classes.
39. Exercise classes are just long enough, but not too hard while still getting the benefits.
40. Having both indoor and outdoor pools are great based on weather conditions.
41. Room accommodations are comfortable and convenient.
42. Providing car service to/from airports/cruise ports is very appreciated (complimentary or minimal fee).
43. The concierge staff are welcoming and efficient whether checking in or out, or for help during stays.
44. Offering printed information (weekly schedules, recipe books) and a Pritikin bag and water bottle are a great introduction upon arrival.
45. The Pritikin App is very helpful in keeping track of schedules and appointments.
46. Medical tests and assessments (pre-arrival and during my stay) assure me that Pritikin cares about my health and wellness.
47. My initial booking was handled by a salesperson who matched my individual needs with the best program.
48. Returning to Pritikin is like a family reunion, but with healthier outcomes.
49. Meeting new people and making lifetime friends is priceless.
50. Celebrating 50 years tells me you’re doing something right!!