Braised Orange Ginger Sea Bass

Healthy Recipe from the Pritikin Cooking School

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Recipes from the Pritikin Cooking School

Under Chef Vincenzo Della Polla's entertaining, no-nonsense tutelage (“If you can chop, you can cook!”), Pritikin guests learn the special secrets that add gourmet flavor and richness to even the most basic of dishes. Try one of Chef Vincenzo's new recipes for yourself, and see how simple healthy cooking can be.

Braised Orange Ginger Sea Bass
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We're wild over Chef Vincenzo Della Polla's new seafood menu. Try this effortlessly elegant dish with your favorite veggies and steamed brown rice.
Servings Prep Time Cook Time
4 4Minutes 6Minutes
Servings Prep Time
4 4Minutes
Cook Time
6Minutes
Ingredients
Servings: Units:
Ingredients
Servings: Units:
Instructions
  1. Mix dry spices together and coat Sea Bass.
  2. In a hot skillet sear fish for 2 minutes.
  3. Add remaining ingredients and cover.
  4. Lower heat and cook over low heat for 4 minutes.

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