Salmon Balls

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Salmon Balls Recipe

The healthiest animal food choices are omega-3-rich fish such as salmon, sardines, herring, mackerel, and trout, advises the Pritikin Eating Plan. Most other fish, plus shelled mollusks like clams and scallops, are healthy choices, too. Enjoy fish tonight with this yummy recipe.

Salmon Balls
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Enjoy these little cuties not only as an appetizer but also blended with pasta, or as savory filler for sandwiches with baby lettuce and sliced cucumbers, pita-style. If desired, top Salmon Balls with a bit of our chefs' Cucumber Yogurt Dill Sauce.* (See Recipe notes.)
Servings
32cocktail-size balls
Servings
32cocktail-size balls
Ingredients
Servings: cocktail-size balls Units:
Ingredients
Servings: cocktail-size balls Units:
Instructions
  1. Preheat oven to 375 degrees F.
  2. In a food processor, add salmon, garlic, shallot, dill, and egg whites. Pulse until rough chopped.
  3. Scoop salmon mixture into a medium bowl. Using your hands, blend ingredients well.
  4. Roll salmon mixture into cocktail-size balls. Then, roll balls in bread crumbs.
  5. Place on nonstick baking sheet, and bake at 375 degrees for 6 minutes.

Book a Stay

A stay with us will change your life!
book now

Success Story

I'm back to my high school weight!
read story

For Questions & Reservations Call