Spooky Pritikin Cookies


"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Spooky Pritikin Cookies

Every whole grain in your diet helps! Studies show that eating whole grains instead of refined grains lowers the risk of many diseases, including diabetes, stroke, heart disease, and obesity. From the Pritikin Eating Plan comes this healthy, flavorful, whole-grain-rich recipe.

Spooky Pritikin Cookies
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These Halloween cookies are pretty amazing because they have absolutely no butter or margarine, but lots of wonderful cookie-style chewiness. Sure, they’re not Oreos, but pop one in your mouth when you’re craving a cookie (or a Snickers Bar Halloween night), and they just might do the trick!
Servings Prep Time Cook Time
30cookies 25minutes 15 minutes
Servings Prep Time
30cookies 25minutes
Cook Time
15 minutes
Servings: cookies Units:
Servings: cookies Units:
  1. Preheat oven to 350 degrees.
  2. In a large mixing bowl, combine oatmeal, raisins, Splenda, and cinnamon.
  3. In a small mixing bowl, combine whipped egg whites, applesauce, and vanilla.
  4. Add egg white mixture to oatmeal mixture, and mix all ingredients together till uniformly moist.
  5. Scoop up dough, one heaping tablespoon at a time, and gently press into a ball with your hands. Place each cookie ball onto a nonstick cookie sheet.
  6. Bake for 15 minutes.
  7. Cool. Insert a small Halloween party favor into each cookie, and enjoy.
Recipe Notes

Serving Size: 2 Cookies

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