3 Powerful Ways to Improve Your Heart Health, Today!

You’ve heard food can improve your heart health. But, it has been unclear what the best diet for heart health is…until now!

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3 Powerful Ways to Improve Your Heart Health

U.S. News & World Report named the Best Diets for Heart Health… and, it’s Pritikin!

Did you know many Cardiac Rehab Centers across the United States follow Pritikin’s heart healthy approach to food and lifestyle, because it works…

  • 83% No Longer Needed Medication – Journal of Cardiac Rehabilitation
  • 23% Reduction in LDL (“Bad”) Cholesterol – Archives of Internal Medicine
  • 45% Lower C-reactive Protein (measures inflammation) – Metabolism

3 Powerful Ways to Improve Your Heart Health, Today!

1. Eat More Vegetables and Fruits

Almost 100 studies show eating more vegetables and fruits is linked with a lower rate of cardiovascular disease, and death. In particular, eat more of… [Read More]

2. Take a Step

A heart healthy lifestyle includes exercise. Before you head to the gym, are the exercises the ones your physician approves? Is your diet meeting your new active lifestyle needs? You need all the experts, working together to help you…

3. Find Support

All the experts you need are here. Working as a team, Pritikin’s Cardiologists, Registered Dieticians and Exercise Physiologists help you design a healthy lifestyle that works for you.

  • Gain food confidence
  • Build an effective exercise routine
  • Uncover strategies to overcome hurdles in your way

It’s time to feel empowered about your heart health!

Unsure whether Pritikin’s is right for you? Let our friendly Program Advisors support you by providing answers to your questions. Choose a time for a personalized call – here.

Show Your Heart more Love this February!


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Are you taking or considering a medication for weight loss?

By combining the Pritikin Program with Ozempic, Wegovy, or ZepBound, you can safely accelerate weight loss, reduce side effects, preserve lean body mass, and enhance long-term metabolic health for optimal success.